Welcome to Bendyoga...

MIXED CLASS EVERY MONDAY, 7:00PM AT LAKE STREET UNITED REFORMED CHURCH, GREAT MOOR, STOCKPORT, SK2 7NR STARTING 5th SEPTEMBER 2011

MENS CLASS EVERY FRIDAY, 6:30 PM AT THE CENACLE TREATMENT CENTRE

You will soon feel the benefits of practicing yoga. By stretching, bending and flexing the body you will find that nagging old injuries disappear.

Whether it is a bad back caused due to poor posture, poor circulation, recovering from an old injury or whether you are in the need of a detox, then yoga is proven to help you.

And because yoga helps to stretch and strengthen the mind as well, you will also feel more relaxed with a greater sense of wellbeing.

No matter how old, how young, male or female, or how inflexible you are, why not give it a try? Go on, I dare you!