Author: yogadave

Coronavirus and COVID-19

Due to the 2019-2020 outbreak of the novel Coronavirus, SARS-CoV-2 which causes COVID-19, we are taking extra precautions with the intake of each student, health history review, as well as social distancing, sanitation and disinfecting practices. Please review the following to ensure that everyone stays fit and well. Symptoms of COVID-19 include: • High temperature… Read more »

Online Classes

Lockdown rainbow

I will be hosting online yoga and meditation sessions during the lock down period. If you would like to join in, please download the  App and click on the invitations below. You can try out a full Restorative yoga class here. I will be running the following sessions every week – click on the links… Read more »

What style of yoga do you teach?

I often get asked ‘What style of yoga do you teach?’, and my stock response is ‘Hatha yoga’. I have found this to be a satisfactory answer because people then say ‘ok thanks’, and that is the end of that – they either turn up to a class or they don’t.  No one has ever… Read more »