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Should we teach our children yoga? I was asked this question last week and it got me thinking….aren’t children natural yogi’s anyway? So many examples started to flirt around in my mind and here’s a few: If you watch them, they breath beautifully, with soft bellies their diaphragms move up and down in tune with… Read more »
I am sat here on my 49th birthday, reflecting on life, the universe and everything and as always happens at these moments, have started to contemplate yoga. It’s kind of a passion, I guess, but these days everybody is passionate about something, especially if they want to sell it to you. More than that, for… Read more »
IF YOU are looking for a New Year’s resolution, then why not try yoga? Come to think of it, just try something, anything, that is a new experience. Try it once and see if it grabs you, if it doesn’t, try something else. Just do it…go on, have a go. Next best thing – go… Read more »
MANY THANKS to friends at the Cenacle Treatment Centre for dinner last night and some interesting, thought provoking conversation. As you would expect when your dinner companions are made up of a hypnotist, a herbalist, two massage therapists and a homeopathist, the conversation was varied and covered a whole bunch or weird and wonderful topics…. Read more »
Yoga has been practiced for around 6,000 years and originated in the Indus Valley region situated in Northern India spanning from Afghanistan in the west to Lahore in Pakistan to the north, and down as far as the Arabian Sea in the south. This area is widely believed to be the cradle of civilisation. Yoga is… Read more »